Health

Yoga and Meditation: Benefits and Best Characteristics Features-Why We Should Integrate Yoga in Our Life?

  Yoga and Meditation are most scientific, practical and observable phenomena not only in 21st century but right from the rise of civilization. India is the mother place of “Yoga and Mediation”. Of course, credit goes to Patanjali who explored the beauty of Yoga before the world. Earlier there was some confusion regarding scientific and …

Yoga and Meditation: Benefits of Yoga and Meditation for Teacher-Healthy teacher develops healthy mind

Teachers are the real builders of the nation. They are the pillars to uphold the national aspirations of progress. The teachers’ role in the growth, development and prosperity of the nation is undeniable. It is the teachers who mould the future society and influence the coming generations towards successful achievement of the national goals. If …