Life skills are abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life. (WHO 2003: Skills
Life skills are psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathise with others, and cope with managing their lives in
Socio-emotional intelligence is highly important in schools as it contributes to the overall well-being and success of students.
Socio-emotional intelligence helps
Learning is a lifelong endeavour that takes place in formal, non-formal and informal settings with the ultimate goal of ensuring that adults can participate fully in society and the world of work.
Emotional intelligence (EI) refers to the
Stress management refers to the techniques and strategies individuals use to cope with and reduce stress levels in their lives. Effective stress management can contribute to better overall mental
