Tag Archives: meditation

Yoga and Meditation: A Brief Introduction

Yoga is a physical, mental and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state perfect spiritual insight and tranquility while meditating on the Hindu concept of

Yoga and Meditation: Benefits of Yoga and Meditation for Teacher-Healthy teacher develops healthy mind

21st Century Teacher

Teachers are the real builders of the nation. They are the pillars to uphold the national aspirations of progress. The teachers’ role in the growth, development and prosperity of the nation is undeniable. It is the teachers … Read More --->

Yoga and Meditation: Benefits and Best Characteristics Features-Why We Should Integrate Yoga in Our Life?

Yoga and Meditation are most scientific, practical and observable phenomena not only in 21^st century but right from the rise of civilization. India is the mother place of “Yoga and Mediation”. Of course, credit goes to Patanjali who explored … Read More --->