How can I get my teenager to sleep and wake up earlier?
Kindly answer these questions—
- Do you go to bed on time?
- Did you make rules for family members?
- Do you follow “sleeping rules’ at home?
- Do you provide

How can I get my teenager to sleep and wake up earlier?
Kindly answer these questions—

What are some common habits that ruin our night’s sleep?
Could you ask some of questions before getting direct answer—?
